Roasted Beet Hummus

This roasted beet hummus is a vibrant, earthy dip that blends the natural sweetness of roasted beets with creamy tahini, zesty lemon, and garlic. It is as stunning to look at as it is delicious to eat, making it a perfect addition to any appetizer spread or meal prep routine.

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Roasting the beet brings out its deep color and concentrated flavor, which balances beautifully with the creamy texture of the chickpeas and the nutty undertones of tahini. It's a flavorful, plant-based delight perfect for dipping or spreading.

Ingredients

• Vegetables: 1 medium beet (about 180 g), trimmed and scrubbed; 1 small garlic clove, peeled.
• Legumes: 400 g (1 can) chickpeas, drained and rinsed.
• Tahini & Flavorings: 3 tbsp tahini; 2 tbsp fresh lemon juice (about 1 lemon); 2 tbsp extra-virgin olive oil, plus more for drizzling; ½ tsp ground cumin; ¼ tsp sea salt, or to taste; 2–3 tbsp cold water (as needed).

Instructions

Step 1

Preheat the oven to 200°C (400°F). Wrap the beet in foil and roast on a baking sheet for 40–45 minutes, or until fork-tender. Allow to cool, then peel and roughly chop.

Step 2

In a food processor, combine the roasted beet, chickpeas, garlic, tahini, lemon juice, olive oil, cumin, and salt. Blend until smooth, scraping down the sides as needed.

Step 3

With the motor running, add cold water 1 tablespoon at a time until the hummus reaches your desired creamy consistency.

Step 4

Taste and adjust seasoning with additional salt or lemon juice if desired.

Step 5

Transfer to a serving bowl. Drizzle with extra olive oil and garnish with chopped parsley, sesame seeds, or a sprinkle of cumin (optional).

Zusatztipps für die Zubereitung

To save time, roast the beet in advance and keep it in the fridge until you are ready to blend. Using cold water is a professional trick to help emulsify the mixture into a fluffier, creamier dip.

Varianten und Anpassungen

For a smokier flavor, add a pinch of smoked paprika to the processor. You can also adjust the garlic or lemon juice to better suit your taste preferences.

Serviervorschläge

Serve this hummus with pita chips, fresh vegetables like cucumber and radish slices, or use it as a colorful sandwich spread to elevate your lunch.

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Whether you are looking for a healthy snack or a show-stopping appetizer, this roasted beet hummus delivers on both nutrition and flavor. Enjoy the earthy depth and creamy finish of this simple, plant-based recipe.

Recipe FAQs

→ How long does roasted beet hummus keep?

Stored in an airtight container in the refrigerator, this will stay fresh for up to 4 days. The flavors often develop and mellow overnight, making it even better the next day.

→ Can I use canned beets instead of fresh?

While possible, fresh roasted beets provide superior sweetness and depth. If using canned, drain thoroughly and pat dry to prevent thinning the mixture. You may need slightly less water.

→ What makes this hummus creamy?

The tahini provides richness, while adding cold water with the motor running creates an ultra-smooth texture. Roasting the beet also concentrates natural sugars for a velvety consistency.

→ Is this suitable for meal prep?

Absolutely. This makes six servings and holds up beautifully for days. Portion into containers for easy grab-and-go lunches or snacks throughout the week.

→ What are good serving suggestions?

Pair with warm pita triangles, carrot and cucumber sticks, or use as a spread for wraps and sandwiches. A drizzle of olive oil and sprinkle of cumin or sesame seeds makes an elegant finish.

→ Can I freeze roasted beet hummus?

Freezing is possible though texture may change slightly. Thaw in the refrigerator and stir well. Add a splash of fresh lemon juice to brighten flavors after thawing.